To Celebrate My 44th Birthday…

I always test my strength on every birthday, and this one was no different.

On a sunny beautiful day on the Gold Coast of Australia, I decided to try to lift the heaviest dead lift (top End/ 6 inch lockout).

To my complete jubilation I successfully locked out 502 kilograms, which I believe is the heaviest deadlift lockout every achieved in Australia so far.

The exciting thing for me was that I believe I have a lot more. And will continue in the next number of weeks to see how close I can get to 600 kilo’s

On the same day, I shouldered 113 kilo stone for 10 reps in 60 seconds, as a personal best for speed for me.

I feel as though I am as strong as I have ever been, and look forward to becoming even stronger.

About Derek Boyer

Derek Boyer, Strength Specialist, 8 times World Strongest Man competitor and finalist, Martial Artist, TV Personality, movie actor and life coach. As seen in cinema, Transworld International Sports, ESPN, Fox Sports, MTV, Euro Sports, variety shows worldwide and all major Australian television networks.
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