If your shits are solid and you can Dead lift heavy what more do you want from Life

When asked why I  have pushed myself to the very limits and beyond with all things to do with Strength and Performance my answer has been simple:

“I believe that when you die you have no strength at all

when you are close to death you will have little strength to use

so it stands to reason that when you are at your Strongest and most

capable, this is when you are most alive”