Recovery Report

Good Move!Recovery

If you are a high performance Athlete, Strongman, Cyclist, Body Builder, Cross fitter, Football Player, Triathlete, Iron Man or Gym Enthusiast who is eager to achieve better results, here are my recommendations to recover faster from workouts to super charge you to Victory.

Simply click on the image or button to download to your computer.  It will open as a PDF file, so I suggest you then save it your desktop or a folder where you’ll find it again.

Then – print it out and make sure you use these 6 important strategies to speed up your recovery after heavy training sessions.

Be forever strong and healthyDownload Press Kit

derek boyer